Month 7: Exercise as Medicine
Chris Johnson - Join the Self-Care Revolution!
Exercise as Medicine: Chris Johnson

Chris Johnson

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Chris Johnson

Chris Johnson is a nationally recognized speaker and author. He is the founder and CEO of On Target Living, a wellness consulting company that helps organizations achieve fitness goals and increase efficiency. He regularly speaks to businesses on the health and wellness strategies needed to infuse energy into their lives and increase productivity in the office. Along with speaking and consulting, he also offers health programs and one-on-one coaching. Chris holds a master’s degree in exercise physiology from Michigan State University and certifications from the American College of Sports Medicine, National Academy of Sports Medicine, and the American Council on Exercise, along with over 16,000 hours of one-on-one personal training.

To learn more about Chris Johnson, click here.

Call Topic: What's Possible in Your Life?

  • 5 Steps to Sustainable Behavior Change
  • Learn 3 On Target Living Concepts for greater energy, health and vitality!
  • How much exercise is enough?
  • You can't "out exercise" a poor diet.
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