The Benefits of Walking Infographic

Walking Infographic

More than seventy percent of all adult Americans lead unhealthy, sedentary lifestyles.  That can easily be changed in only 30 minutes a day – by walking.

This informative infographic by www.everybodywalk.org helps to explain the many health benefits of walking – some of them you might find a little surprising!

Walking Infographic

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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